Importance of Sober Living Homes During Post Rehab Period
Almost anyone in the recovery fellowship will tell you that the hardest part of sobriety is not getting sober. It’s staying sober—It is the main challenge addicts face. Sober living homes, often referred to as halfway houses, three quarters homes or recovery homes, are residential facilities dedicated to providing a safe, supportive environment for those who have just completed rehab and are trying to transition back into society.
Simply, staying clean after rehab is hard. Although many have done it successfully, virtually no one has done it easily, and chances are they had a few slips and stumbles along the way. Sober living homes provide an intermediate phase between the controlled environment of a treatment center and the challenges of the real world, and for many recovering addicts are an important first step as they are completing rehabilitation. Especially for those who are facing difficulties managing sobriety on their own, a sober home is a very good option.
Addicts can find themselves in uncomfortably solitary situations upon leaving rehab, especially if their pre-sobriety network of friends and family are triggers who are not conducive to recovery. Unfortunately, social isolation and boredom can also serve as triggers, and it is important for recovering addicts to stay connected to an understanding and supportive community as they are transitioning out of treatment. Many sober houses have an active social element and also provide regular group meetings that are guaranteed to be drug and alcohol free and that reinforce the ideals of sober living.
An important element of many sober living homes is strict adherence to a well-defined set of rules based on “Zero Tolerance” policy when it comes to use of mind altering substances. While these rules will certainly be more relaxed than those that apply at a treatment center, intoxicating substances are strictly forbidden. This helps reinforce recovery: if you want to stay in the sober house, you have to stay sober. Care and maintenance of the home is also often part of the arrangement in a sober house, and helps give residents a personal stake and feeling of responsibility for making their home a functional and welcoming place.
Nearly everyone associated with sober living homes either is in recovery or is a substance abuse treatment professional. This means that as a resident of a sober living arrangement you will never be far from your network of support; these resources are one of the most important reasons for those transitioning out of rehab to consider sober living. While 12-step groups and therapy sessions are available anywhere, the 24-hour availability of housemates and staff who are dedicated to sober living is a valuable resource that’s hard to find.
If you or a loved one is looking for a sober home, you should contact Structured Living LLC., Ann Arbor, Michigan through their website www.soberooms.com. Services provided at their “gender specific” homes are as good as sober services can possibly get.